If you or someone you know is in crisis, please reach out to these free, confidential resources. You are not alone.
Call or text 988 (US)
Available 24/7
Text HOME to 741741 (US)
Available 24/7
9152987821 (India)
Mon–Sat 8am–10pm IST
9820466726 (India)
Available 24/7
International directory of emotional support helplines
Varies by country
Find local crisis centres worldwide
Varies by region
DoReps is not a crisis service, therapy, or professional counseling. If you are in immediate danger, call your local emergency number.